You wake up in the morning with energy ready to attack the day.
Clothes are fitting much better than they did 6 weeks ago
Friends, Family and People at work are asking you what you've been doing.
Your confidence is higher, your leaner, stronger, and feel healthier.
You've met new people you now call friends due to the new gym you've joined where the people are as awesome as the service you receive.
SOME SOCIAL PROOF OF OUR WORK HERE
If everyone thought that way, no one would ever start
We don't care where your starting point is, we only care about where you start from, to where we get you. That's the miracle of fitness, and making PROGRESS!
You don't need to already be fit to join
You don't need to have even lifted weights before
Do you want to lose between 10-20lbs of actual body fat?
Have Better Long Term Health
Do you want to feel More Energized
Do you want Improved Visual Body Composition
Have many new friendships built here
Look better naked in and out clothes
We create Super Simple Strategies that fit into your life, whether your a stressed out parent trying to fit life in or a busy professional who wants to have flexibility on the weekends to have social time.
Our goal is to improve optimal health by giving the body what it needs to THRIVE, while making sure we compliment that with foods you love to ensure we can stick to it. Most people want to cut out everything they love because they think it's either good or bad for us. That simply isn't true. This re-education of how food is fuel is EYE-OPENING and is worth the investment alone as you can now build a FOREVER plan you can get on board with
We're going to put you within our facility and have one of our expert trainers coach you every single session that you do. No waiting for people to get off kit, no wondering what exercises to do, what reps and sets to do, how to work around a niggle or injury or whether you're performing thing's correctly. We solve and take care of all of this. Your training is about to be SMART
We're going to give you personal 121 coaching support, to assess and discuss how to overcome the obstacles and manage progressions to your plan throughout. We have multiple assessment tools based on your goals and by working together in this way, we can always make sure you feel you're on the right track.
We're going to introduce you to our amazing community of like minded people and you're going to rub shoulders with those that have gone through the same journey as you, as well as joining those that are starting at the same time as you. It doesn't matter what fitness levels you have, everyone here started in a similar place and our goal is to come and meet you where you are at, and progress you along the journey.
We're going to give you daily contact service to ask questions and get personal support throughout to ensure that you've got clarity and never get overwhelmed. We're going to leave no stone un-turned in having you feeling better, having more energy in your life, and achieving positive results with your health, fitness, physique & how it performs for the goals you have
We 100% get it, you should do your due diligence and make sure if you're going to work with someone, you want to know they are not newbies to the market and make false promises. Please watch this short video below to find out more about us
Now this one I really understand. Why go through the hard work only to find you're going to give up in 3 weeks. If this is you, please watch the short video below
GI JOE PERSONAL TRAINING
13 Cambrian St,
Llanelli
SA15 2LE, UK